Flat Belly For The Summer

 4 Simple Steps for your Belly this Summer

BizarreMart Nutritional Cleanse Flat Belly

Oat Bread
on Amazon

Wheat? Forget about it!

One slice of whole wheat bread increases your blood surgar level more than one tablespoon of sugar. Your body releases insulin, which triggers your storage of visceral fat. Remove the wheat and your appetite goes down and the belly fat starts disappearing.

Protein: Pump it Up!

As we age we have to fight muscle loss... adding a high grade protein is of utmost importance. 40+ Year Olds should look at adding 1 gm for every 2 pounds of body weight. e.g. a 150 pound person should consume 75 gms of protein per day.

There are many protein supplements on the market today. Mine is the only hormone and antibiotic free undenatured whey protein on the market today. You can get all the info here:

Fitness: Move It and Lose It

You don't need an extreme exercise plan. Try this...

1. When the commercials come on TV, or your on the phone don't sit around. Get up and walk around your home or office.

2. While shopping don't park in the closest spot. Leave yourself a comfortable distance to walk an extra minute. (By the way, stop leaning on the shopping cart and stand up straight while pushing it)

3. Touch your toes. Just bend over and touch 'em til you can't any more. See how many it takes and you'll be amazed at the good feeling you'll get. (It increases endorphins
in your blood)

Ready for MAXIMUM RESULTS?

4 to 8 belly inches in 9 days on my 9 Day Deep Nutritional Cleanse System.

(or your money back)

Lose 7 to 15 Pounds In 9 Days

Start today and look your best this summer!

Source:

bizarremart.com/health

https://nutritionalcleansediet.isagenix.com/en-us/

https://www.facebook.com/NutritionalCleanseDiet

BizarreMart Nutritional Cleanse

4 Benefits of LOL

Sometimes the stresses of life can make us forget what’s funny and we lose the ability to laugh as much. The average child laughs over 400 times a day, while adults only laugh around 15! When did we get so serious?

To combat the burdens associated with jobs, mortgages, bills and kids, and to give ourselves a good old-fashioned charge of positivity, experts say the benefits of laughter are hardly something we should be laughing off.

1. Laughing relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes afterward.

2. It also helps boosts the immune system, decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

3. We all know laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

4. Laughter protects the heart—improving the function of blood vessels—and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Please Show Us Some Love

Source:

BizarreMart Nutritional Cleanse

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 Eat Your Food Naked

BizarreMart Nutritional Cleanse Diet Phoenix

Lean, healthy salads, fish and chicken quickly turn into high-calorie indulgences with the addition of dressings and sauces. Particularly when you're dining out, order salad dressings and other sauces on the side. This way, you have control over how much or how little you add.

When you order grilled fish or vegetables, ask that the food either be grilled without butter or oil or prepared "light," with as little oil or butter as possible. Fat, salt and other diet disasters can hide in the least likely places when you eat out. For example, that filet you order at a steakhouse is likely slathered in butter before it's cooked. Look on the menu for high-fat "buzzwords," like cream sauce, au gratin, stuffed, breaded, creamy, crunchy or battered.

"Safe" words include baked, broiled, boiled, grilled and steamed. If you're still not sure, then ask your server how the entrée you're interested in is prepared. When the food comes, trim off any visible fat and eat a portion of meat that's only about the size of a deck of cards. If you're at a steakhouse that serves a 6-ounce sirloin – likely the smallest piece of meat on the menu – then that means eating only half of what's on the plate.

Mind those "healthy" sides, too. They might be slathered in butter or oil. Grilled veggies get a 100-calorie and 10-fat gram increase when restaurants add butter. Ask for some lemons and fresh-ground pepper, and season them yourself.

Source: Unhealthy Earth

www.BizarreMart.com/health

https://www.facebook.com/NutritionalCleanseDiet/

 Best Belly Flattening Strategies 

BizarreMart Nutritional Cleanse

Wheat: Forget about it!

One slice of whole wheat bread increases your blood sugar level more than one tablespoon of sugar. Your body releases insulin, which triggers your storage of visceral fat.

Remove the wheat and your appetite goes down and the belly fat starts disappearing.
Here's a 45 second video on visceral fat

Protein: Pump it Up!

As we age we have to fight muscle loss... adding a high grade protein is of utmost importance. 40+ Year Olds should look at adding 1 gm for every 2 pounds of body weight. e.g. a 150 pound person should consume 75 gms of protein per day.
There are many protein supplements on the market today. Mine is the only hormone and antibiotic free undenatured whey protein on the market today. You can get all the info here:

Fitness: Move It and Lose It

You don't need an extreme exercise plan. Try this...

1. When the commercials come on TV, or your on the phone don't sit around. Get up and walk around your home or office.
2. While shopping don't park in the closest spot. Leave yourself a comfortable distance to walk an extra minute. (By the way, stop leaning on the shopping cart and stand up straight while pushing it)
3. Touch your toes. Just bend over and touch 'em til you can't any more. See how many it takes and you'll be amazed at the good feeling you'll get. (It increases endorphines in your blood)

Ready for the boot camp approach?

I lost 85 pounds in less than 4 months 7 years ago and it stayed off!
I started with the 30 Day Cleansing and Fat Burning System.

(27 inches off my body in the first month)

Lose 7 - 15 pounds in 9 days on my 9 Day Deep Nutritional Cleanse System.

Start today and you can eat what you want over the holidays!

Is Chocolate Healthy

 YOU DON'T HAVE TO GIVE UP CHOCOLATE

BizarreMart Nutritional Cleanse

www.BizarreMart.blogspot.com 602-492-7272

According to a study in the Journal of Psychopharmacology, people who consumed more chocolate reported feeling calmer than those who didn't.

You may have already associated chocolate with stress-relief, but now you have science to back you up.

BizarreMart Nutritional Cleanse

4 Best Belly Flattening Strategies

 

4 Best Belly Flattening Strategies

Wheat: Forget about it!

One slice of whole wheat bread increases your blood sugar level more than one tablespoon of sugar. Your body releases insulin, which triggers your storage of visceral fat. Remove the wheat and your appetite goes down and the belly fat starts disappearing.

Is Visceral Fat Killing You? 

IsaLean Protein
Whey or Pland Based

Protein: Pump it Up!

As we age we have to fight muscle loss... adding a high grade protein is of utmost importance. 40+ Year Old's should look at adding 1 gm for every 2 pounds of body weight. e.g. a 150 pound person should consume 75 grams of protein per day.

There are many protein supplements on the market today. Mine is the only hormone and antibiotic free undenatured whey protein on the market today.

Fitness: Move It and Lose It

You don't need an extreme exercise plan. Try this...

1. When the commercials come on TV, or your on the phone don't sit around. Get up and walk around your home or office.
2. While shopping don't park in the closest spot. Leave yourself a comfortable distance to walk an extra minute. (By the way, stop leaning on the shopping cart and stand up straight while pushing it)
3. Touch your toes. Just bend over and touch 'em till you can't any more. See how many it takes and you'll be amazed at the good feeling you'll get. (It increases endorphins in your blood)
   

Secret Weapon

Bedtime Belly Buster

Did you know that consuming protein before bedtime can help you feel fuller and boost your metabolic rate? The Bedtime Belly Buster (or BBB) is a sweet bedtime treat that combines IsaPro® with Fruits™ or Organic Greens™ to satisfy late-night cravings. This helps keep you on track to burn that stubborn belly fat!

• Sleep better and burn fat. 
• Boost your metabolic rate.
• Satisfy late-night cravings.
  
   

  

  Bedtime Belly Buster
  It works or your money back

  
  

Source:

BizarreMart Nutritional Cleanse

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Get Rid Of Visceral Fat

The Danger Of Visceral Fat

Visceral fat is the ‘spare tire’ you see around your gut. It is the hardest part of any diet plan to get rid of. But once you understand why the body produces it, you can take steps to banish it for good.

We all know there are many different diet & exercise plans on the market today. There are wonderful products too! I think mine’s the best, but you’ll have to decide that on your own.

What most of them don’t address is the cause of the Visceral Fat.

One of the biggest contributors to this are the toxins in our environment. (That’s a whole lecture in itself) They’re in the water, food and air we breathe. Let alone the carpet cleaners, air sprays, and even the deodorant you use in the morning.

Your body protects itself from these toxins by enclosing them in Visceral Fat for future removal. Unfortunately our environment produces more than our bodies can handle, (ever see the Phoenix sky during the morning rush hour) and that fat is stored around the belly.

I don’t care what diet you use, how many of those pills you take, go ahead and starve yourself if that’s your thing. Unless you get rid of the toxins, that fat will never go away. (The bounce back effect)

The exercise programs all make wonderful claims. My associate in Australia is a trainer herself. When we first discussed my Isagenix Cleanse for Life product she told me why
these exercise programs appear to fail. Since perception is more than reality, they quit.

We know that burning calories with exercise helps. But what happens is the muscle develops below the Visceral Fat. The gain in muscle pushes it out so her clients actually looked larger! While their overall health was better, their ‘spare tire’ got bigger. Now let’s be truthful, we’ve all gone through those exercise plans to look better… it wasn’t a matter of health! Thus they think they’ve failed.

Enter my Cleanse for Life product. There are many of my competitors who add this product to their own programs to address this problem. Make no mistake! 

This is NOT the colon cleanses you see on late night TV. 

This is a completely natural and holistic herb and juice product that cleanses the body naturally. So no “poopies” (You will pee a lot)

Cleanse For Life

It supports your liver, blood, kidney and lung functions to operate as your body intended. Now, as your body rids itself of the toxins, it releases the Visceral Fat because it no longer requires it for protection. So you see, this is not a weight loss product… the weight loss is actually a side effect. And you only need a one or two ounce shot a day.

At less than $1 a shot... it's a deal and a half.

Order Now