Monday, November 18, 2013

Nutritional Cleanse Diet Tip of The Day

★ 5 Foods That Make You Feel Good ★
To help improve your memory and focus, stabilize your mood and lose weight, try following these rules for overall well-being.

1. Stop eating so many processed foods. Understandably it is difficult to stop eating them entirely, but eating too much of these sugar- and salt-loaded foods can shrink areas of your brain that affect your mood.

2. Start eating more whole foods, like fruits, vegetables and whole grains. They contain nutrients that your brain needs to function.

3. Go for grass-fed. Grass-fed meat and dairy from grass-fed animals contains more omegas, which can help form new brain connections.

4. Eat a range of foods. Try different colors from different groups each week. You’ll get more of the nutrients your brain needs.
Source: Prevention

5. Ionix Supreme available from BizarreMart Nutritional Cleanse is a special blend of fruits, herbs and ionic alfalfa that enhances your mood, intenseifies your focus, and gives an all around feeling of euphoria.

Source: Scientific American 602-492-7272