Cut Your Heart Attack Risk In Half This Month

Cut Your Risk For Heart Attack

BizarreMart Nutritional Cleanse Health Tip of the Month

An American Heart Association suggests that about one third of us have excess of Triglycerides in our blood stream. Triglycerides help energize muscles. However, like all good things, too much can become a danger.

But fear not!

Lowering your TGs may cut the risk of Heart Disease and Stroke in just a month by trying these simple steps.

Information provided on this Web site and on all publications, packaging, and labels is for general purposes only and designed to help you make informed decisions about your health. It is not intended to substitute advice from your physician or health-care professional.

Alpha-Lipoic Acid

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This “Good Fat” exists in every cell of your body. It encourages you muscles to burn dietary sugars and fats for fuel before they can be converted to TGs. A simple 2000 mg. daily supplement may cut yours in half say researchers at Oregon State University.

While the body can produce it, consuming ALA rich foods and supplements can increase circulation in the blood which has far-reaching benefits. It fights the effects of free radicals, which protects our cells, fights disease, and restores essential vitamin levels.

Get Off Your Butt

When we’re stuck at our desks, or merely binge watching our favorite TV series, we have a tendency to sit too long. You don’t have to join the gym, just get up and move around a little bit more than you’re used to. Walk the long way to the water cooler. When you answer the phone, get up and walk around with it. As little as 2 minutes every hour or so will really help lower those Triglycerides.

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Matcha (Green Tea)

Green Tea, with all its plant compounds, can help lower your TGs on just 4 six ounce servings per day. Matcha on the other hand can added to your smoothies or baking recipes.
When you use matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf. Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea.
1/2 teaspoon of matcha = 10 cups of regularly brewed green tea in terms of nutritional content.

Tocotrienol (Vitamin E)

Human research shows that tocotrienol supplementation can lower total serum lipids by up to 23%, total cholesterol by 30% , and LDL (bad) cholesterol by 42%. Not all human studies show this dramatic reduction in LDL and cholesterol.22 And animal studies demonstrate significant reductions in lipids, with the added benefit of reducing lipid oxidation; a precursor to the arterial damage that leads to stroke and heart attacks.

(Teoh MK, Chong JM, Mohamed J, Phang KS. Protection by tocotrienols against hypercholesterolaemia and atheroma. Med J Malaysia. 1994 Sep;49(3):255-62.)

Note:

The statements appearing on this blog have not been evaluated by the Food and Drug Administration. Bizarremart Nutritional Cleanse and Cleansing Diet recommendations are not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight loss control program consult you health care provider before using any new products or any other dietary changes.
Always discontinue use if adverse events occur.

Source:

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Want To Look Good And Feel Great Again?

How To Feel As Good As You Ever Did

Feeling constantly tired, struggling with brain fog, and carrying that extra weight around your middle are not a normal part of the aging process.

As we age we notice some changes in our shapes, moods and activities. The most prevalent are lack of ambition, tardiness and loss of memory. "Our get-up-go have got up and went!" And we all justify it by saying "Sucks to get old!"

But that's not true at all!

As we age, our organs, specifically the liver, get clogged with the toxins introduced to our bodies in our daily activities. The problem is, we take tons of supplements, eat healthier, go Gluten Free, Organic... blah blah blah.

These all help with the symptoms, so I don't want to downgrade their value, but they don't deal with the problem. Our liver and organs aren't performing the functions they were meant to do. For example, a fatty liver will probably reduce your life span, and ruin your quality of life.

A healthy liver will cleanse your blood stream, it's the major fat burning organ in your body, removes the bad cholesterol, etc. etc. Are you getting the point here?

Once your liver is healthy, you'll find your body, energy and mood increase. You'll notice your visceral fat (aka spare tire) reduce. You'll start feeling "As Good As I Once Was"

So here's your top 5

1. Lemon Water. Squeeze the juice of 4 lemons into a gallon jug and drink 2 - 3 glasses per day.
2. Olive Oil help the liver expunge toxins
3. Leafy Green Veggies
4. Broccoli & Cauliflower
5. Alternative Grains such as quinoa, millet and buckwheat. (Whole Grains)

There's a multitude of herbs, spices and food that can help with your liver as well. Garlic, Green Tea, Avocado, and so much more than I can list here, but you get my drift.

As for Supplements, there are hundreds out there you can choose from. Do your research. But one thing that makes me nervous is all the ingredients may be there, but you never know how much your body actually absorbs. So I just use the Cleanse For Life Juice. It has everything you need and costs about a buck a day for a 1oz shot. Get it here.

If your really struggling with that 'spare tire' or 'thunder thighs' you may decide to spend 9 days with the
 9-Day Deep Cleansing and Fat Burning System™

Many have experienced a 4 inch loss.

Please Note:

Nutritional Cleansing is NOT the same as a colon cleanse. So no poopies. 😁
I understand not all things are for all people... therefore I never recommend products that aren't covered by at least a 30 day money back guarantee. 

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